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The Benefits of Deep Tissue Massage

The Benefits of Deep Tissue Massage

Physiotherapist massaging male patient with injured shoulder blade muscle. Sports injury treatment is incredibly effective when utilizing deep tissue massage.

Massage is a useful and relaxing health care solution that can be impactful to your larger health.  While we think about cucumber water and muzak as being relaxing, the benefits of deep tissue massage transform this spa experience to part of your overall health strategy.  If you’re looking for Glendale Deep Tissue Massage, Unywynd Restorative Massage is ready to help!

What is Deep Tissue Massage

Deep Tissue Massage is a form of massage therapy.  When considering our anatomy, many portions of our bodies are covered by multiple layers of muscle.  Deep Tissue Massage utilizes advanced massage therapy techniques that focus on manipulating deeper layers of muscle and connective tissues.  For Glendal Deep Tissue Massage, Unwynd Restorative Massage focuses on realigning the multiple layers of muscle and connective tissue to reduce tension, pain, and stiffness among other health reasons.  

Is Deep Tissue Massage just a hard massage?

No!  Deep Tissue Massage is much more than just a hard massage.  Glendale Deep Tissue Massage at Unwynd Restorative Massage focuses on deep pressure and slow strokes going with or across tendons and fascia.  Deep Tissue Massage is great for tight muscles especially in the neck, shoulder, and lower back but can be helpful throughout the body.

When is Deep Tissue Massage Used?

Deep Tissue Massage can be used for a wide range of body issues.  Some of the most common reasons your therapist may recommend deep tissue massage therapy are:

  • Muscle Tension
  • Tight Muscles
  • Muscle Spasms
  • Chronic Pain
  • Limited Mobility
  • Repetitive Strain Injury (like carpal tunnel syndrome)
  • Postural Problems
  • Osteoarthritis Pain
  • Injury Recovery (Deep Tissue can be helpful in a wide range of injury recovery including falls, sports injuries, whiplash, and more).

If you think that deep tissue therapy may be effective treatment for your body’s aches and pains, we recommend booking a Glendale Deep Tissue Massage at Unwynd Restorative Massage today.

What are some of the benefits of deep tissue massage?

Deep Tissue Massage can help in a wide range of ways, depending on your body and health.  There are many benefits that are possible.  Let’s list a few of the many benefits of Glendale Deep Tissue Massage:

  • Improve Muscle Function
  • Increased Range of Motion and Flexibility
  • Release Tissue, Scar Tissue, and Adhesions
  • Reduce Pain
  • Reduce Stiffness and Tension
  • Increase Circulation
  • Improve Posture
  • Improve Fluidity of Movement
  • Restore Metabolic Status of Your Tissues

Unwynd Restorative Massage is the best Glendale Deep Tissue Massage Choice

Unwynd Restorative Massage has years of deep tissue massage experience and can help you reap the benefits of this type of massage.  We will customize your massage incorporating deep tissue massage in addition to other methodologies to ensure that you have the best massage experience.  We will collaborate on treatment plans and can help you to reap the benefits of massage over the long term!  Contact us today to schedule your first massage!

The Benefits of Deep Tissue Massage